Can we change as human beings?
Can we, as employees or leaders, as husbands, wives, parents, friends, go beyond who we currently are? Or are we bound to remain stuck in our ways (positive and negative), prisoners of our genetic heritage and of our upbringing?
Our relationship to change and our ability to change ourselves goes a long way in defining our relationship to stress.
Stress & burnout first aid: I can help you improve your mental health, resilience, stress management and prevent or recover from burnout. I offer coaching and trainings for private individuals and organisations.
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